Study: Poor diet, not less exercise, is main cause of childhood obesity

August 25, 2020

Weight training routine not buffing you up? Scientists say building muscle all in the genes

June 21, 2026

Men, young adults struggling most with physical fitness during pandemic

August 6, 2020

Want better brain health when you’re older? Get a desk job, study suggests

August 6, 2020

College gyms, workout equipment are covered in antibiotic-resistant bacteria

July 25, 2020

End of gyms? Survey shows 60% of Americans believe fitness clubs will go extinct

July 23, 2020

Maternal exercise enhances health benefits of breast milk for babies

July 20, 2020

Not smoking, keeping an active social life can help you live to be 100 or older

July 18, 2020

Pedal power: Study suggests biking to work could help you live longer

June 21, 2026

Home gyms needed! Many Americans admit to double-digit weight gain under lockdown

June 21, 2026

Quarter of gym-goers don’t expect they’ll ever return to fitness clubs thanks to coronavirus

June 21, 2026

Velocity-based weight training proves less is more when it comes to lifting

June 24, 2020