Face masks don’t impede breathing during exercise, but your mind may think they will

June 21, 2026

Runner’s addiction can cause serious damage to people — and the economy

November 11, 2020

People who rarely exercise nearly twice as likely to be depressed, anxious

November 12, 2020

Study Finds Yoga Effective For Back Pain Relief

June 21, 2026

Concussion Risk Rises In Soccer After Heading Ball, Study Finds

November 5, 2020

Compression garments can reduce loss of strength after a tough workout

November 2, 2020

Common painkillers don’t relieve back pain – they may make you worse, study claims!

July 19, 2022

Nutrient-rich protein drinks linked to higher mental, physical performance

October 24, 2020

Bad shoulder? Exercising just one arm still increases strength in the other, study shows

October 23, 2020

Sitting not always unhealthy: For seniors, exercising the brain while seated can be a good thing

June 21, 2026

Exercise exodus: Only 31 percent of gym members have returned to their fitness clubs

October 16, 2020

Runners may have elite brains, scientists suggest

October 13, 2020