Pandemic paradox: Mental health both encourages and impedes exercise during COVID

June 21, 2026

Two-thirds of Americans would rather exercise at home than go back to the gym

April 13, 2021

Intense workouts in old age won’t make you any more likely to die, study says

April 10, 2021

Space travelers will need ‘intense’ regular exercise to protect their hearts

December 12, 2022

Exercise also affects the brain, may slow the onset of memory loss and dementia

June 21, 2026

Drinking strong coffee before an afternoon workout can increase fat-burning

February 1, 2023

Regular exercise can hinder memory loss in Alzheimer’s disease patients

March 22, 2021

Stretching superior to walking for lowering blood pressure

March 19, 2021

The fit get fitter: Women and healthier people burn fat better when exercising

June 21, 2026

Exercising while pregnant can help children avoid serious health problems as adults

March 17, 2021

Lockdowns during COVID pandemic linked to rise in eating disorders

June 21, 2026

Smart clothes: High-tech threads monitor health, athletic performance by measuring movement

February 27, 2021