Happy meals: Making positive change to diet also helps ward off depression

May 19, 2022

Regularly eating meat (even chicken) not good for heart health, study warns

May 19, 2022

Maybe next year: Average American gives up on New Year’s resolutions by Feb. 1

July 6, 2023

Order up! Study finds an egg a day perfectly fine for heart health

May 19, 2022

Studies that claim salt consumption aids in weight loss are wrong, study finds

May 19, 2022

Fruitless findings: Eating more produce won’t cure or stop prostate cancer, study says

May 19, 2022

Study: Walnuts good for gut bacteria, lower heart disease risk

May 19, 2022

Dairy fountain of youth? Drinking skim or 1% milk can add years to lifespan

May 18, 2022

Food fads: The average adult will try 126 different diets during their life!

May 18, 2022

More than a rush: Sugar causes ‘major changes’ to brain chemistry comparable to drugs

May 18, 2022

Study finds a low-fat diet may lower testosterone levels in men

May 18, 2022

Ketone drink supplements could help regulate blood sugar, study finds

May 18, 2022