Cup of leafy green veggies (even in a smoothie) a day keeps heart disease away!

December 10, 2021

Too much salt disrupts the body’s energy production, alters immune cells

May 3, 2021

Avocado discovery may lead to new leukemia treatment

April 30, 2021

Intermittent fasting can lower blood pressure by reshaping a patient’s gut

April 30, 2021

Junk food, even small amounts, can stunt growth in children and weaken their bones

April 26, 2021

Vitamin D deficiency may damage muscle function, especially in older adults

April 16, 2021

Going vegetarian can lower testosterone, damage libido in men

April 17, 2021

Junk food kills off healthy bacteria in your gut and triggers harmful inflammation

April 14, 2021

Eating together as a family at the dinner table — without phones — may be key to combating obesity

April 12, 2021

Kosher history: 800-year-old pottery reveals medieval Jewish diets

April 8, 2021

Late night snacking may be hurting your work performance the next day

April 8, 2021

Fishing for better health? Two servings of oily fish weekly lowers cardiovascular disease risk

April 3, 2021