Think small: Americans have ditched their ambitious New Year’s resolutions in favor of ‘micro-goals’

January 15, 2021

Half of Americans call themselves ‘flexitarians’ now, eating more plant-based options than meat

January 15, 2021

Eating food after expiration date could shorten lifespan, study suggests

January 13, 2021

No more debate: Artificial sweeteners do not cause healthy adults to develop diabetes

January 12, 2021

Eating 8 servings of fruit, vegetables daily cuts risk of early death

January 12, 2021

Cheating on your diet can make your brain age faster, wipe out cognitive benefits

January 11, 2021

Ginger root shows promise in treating certain autoimmune diseases

January 7, 2021

30 is the new 50? Most Americans say they feel physically older than they really are

January 6, 2021

Many Americans will give up on healthy New Year’s resolutions before February, survey finds

January 5, 2021

Study: Positive Tweets Increase Likelihood of Following Diet

January 4, 2021

Researchers discover blood vessel cells that triggers harmful inflammation in obese mice

January 3, 2021

Study: Aging Slowed — By Eating Less?

December 29, 2020