Cutting 250 calories each day is better for obese older adults than exercise alone

June 21, 2026

Eat more fish! Increasing omega-3 fatty acids levels could add 5 years to your life

July 25, 2021

Healthier living? 3 in 10 Americans take more supplements since the pandemic

June 21, 2026

Longer lunch period leads to kids eating more fruits & vegetables

July 22, 2021

Plant-based boom: More Americans are changing their diets, becoming ‘vegan-curious’

July 13, 2021

Eating yogurt and other fermented foods can help prevent diabetes, inflammation

July 12, 2021

Keto diet may help starve cancerous brain tumors

July 9, 2021

Eating just 5 prunes a day reduces risk of heart disease, inflammation

July 5, 2021

Migraine headache sufferers can reduce pain by adding more fish, omega-3 fatty acids to diet

July 2, 2021

Eating more potatoes and (baked) French fries helps control blood pressure

July 1, 2021

How to make kids eat more vegetables: Serve them bigger portions, study says

June 26, 2021

Overweight teenagers more likely to develop diabetes, suffer a heart attack during adulthood

June 21, 2021