Children get two-thirds of their calories from ‘ultraprocessed’ foods

June 21, 2026

Vitamin K — both from meat and leafy greens — provides great protection for the heart

August 10, 2021

Fasting may be the best way to fight off GI infections

August 6, 2021

Plant-based diets slash heart disease risk in young adults, older women

August 5, 2021

Keto diet is a ‘disease-promoting disaster,’ researchers warn

August 3, 2021

There are ways to avoid weight gain at the all-you-can-eat buffet

August 3, 2021

Cutting 250 calories each day is better for obese older adults than exercise alone

June 21, 2026

Eat more fish! Increasing omega-3 fatty acids levels could add 5 years to your life

July 25, 2021

Healthier living? 3 in 10 Americans take more supplements since the pandemic

June 21, 2026

Longer lunch period leads to kids eating more fruits & vegetables

July 22, 2021

Plant-based boom: More Americans are changing their diets, becoming ‘vegan-curious’

July 13, 2021

Eating yogurt and other fermented foods can help prevent diabetes, inflammation

July 12, 2021