A Dietitian’s Take: Have a sweet tooth? This is the healthy fruit for you!

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Drinking soda linked to obesity among teenagers in over 100 countries

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Dairy dominates? Plant-based alternatives don’t measure up to nutrition of cow’s milk

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Is snacking bad for you? It depends on what you choose

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A spoonful of olive oil daily could save your brain from dementia

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Omitting junk food? U.S. nutritional policies barely mention ultra-processed foods

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What’s the right age to introduce babies to peanuts? Many parents don’t know

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Best Fast Food Bacon, Egg and Cheese: Top 5 Breakfast Sandwiches, According To Foodies

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Protect your brain from Alzheimer’s with a daily espresso shot, Italian researchers say

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Onion shortage averted? Researchers find clues to protect beloved Vidalia crops

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Best Fast Food Secret Menu Items: Top 5 Hidden Treats, According To Experts

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Worried About Aspartame? A Look At Which Artificial Sweeteners Are Safe To Use

July 20, 2023