Fitness, simplified: The gym isn’t necessary to improve heart health, study finds

May 7, 2022

Sound body, sound mind: Healthy lifestyle may counteract genetic risk of dementia

May 6, 2022

Study: Regular aerobic exercise can slash heart attack risk in half, even in healthy people

May 6, 2022

Study: Short spurts of exercise improve brain function, may make you smarter

May 4, 2022

Children raised in rural areas have better motor skills than urban children, study finds

May 4, 2022

Exercise in the morning sharpens brains of older adults, study finds

May 4, 2022

Harvard study reveals 5 habits moms should follow to reduce obesity risk in children

May 3, 2022

Get up: Sitting all day linked to 70,000 deaths in United Kingdom per year, study finds

May 3, 2022

Survey: 3 in 10 adults haven’t taken dip in swimming pool — In 10 years!

May 3, 2022

Study: Jogging for 15 minutes helps brain retain newly-learned skills

May 2, 2022

Not for everyone: 1 in 4 meditation enthusiasts report ‘unpleasant experiences’

May 1, 2022

Is weed a workout wonder drug? Study finds marijuana may make exercise more enjoyable, boost recovery

May 1, 2022