No, folic acid is not toxic? A dietitian explains the supplement’s importance

December 6, 2023

Can taking CoQ10 prevent heart disease? Words of wisdom from a dietitian

December 5, 2023

Are plant-based meat substitutes really healthier than eating the real thing?

December 1, 2023

Sugar in fruit should not scare you — even if you have diabetes

November 30, 2023

Multigrain does not mean whole grain — How to avoid misleading bread labels

November 29, 2023

No, eggs are not unhealthy ‘cholesterol bombs’

November 29, 2023

Why are people eating raw liver? Dietitian reveals if this trend is healthy

November 28, 2023

These 4 simple Thanksgiving strategies key to enjoying a hearty, healthy dinner

November 22, 2023

Believe it or not, lots of processed foods are highly nutritious

November 23, 2023

Are superfoods real or just a marketing tactic?

November 21, 2023

Gluten 101: Dietitian reveals if bread is really different in Europe and U.S.

November 15, 2023

Trying to gain weight? 5 tips from a dietitian for adding on pounds

November 17, 2023