Afraid of evening exercise? An early nighttime workout won’t affect your sleep, study finds

April 25, 2022

A fast way to weight loss? The ’16:8 diet’ helps shed pounds, improve blood pressure

April 25, 2022

It costs less than $1,000 to ‘feel like a million bucks,’ survey finds

February 7, 2023

Study: Taking regular vacations may add years to your life

December 12, 2022

Study: 1 in 8 new nurses working a second job — Despite 12-hour shifts, frequent overtime

April 24, 2022

Hormone therapy during gender transition may worsen risk for heart attack, stroke, blood clots

April 24, 2022

Study: Most patients don’t mind if their doctors have piercings, tattoos

April 24, 2022

Scientists discover hormone produced by exercise may prevent Alzheimer’s disease

April 24, 2022

Study: Radiation from smartphones may impair memory in teens

April 24, 2022

Couples experience high from ‘love hormone’ when playing board games, painting

April 24, 2022

Men with physically demanding jobs at greater risk of early death, study finds

April 24, 2022

Mindfulness meditation too boring? Try mindful movement to shed stress, anxiety

April 24, 2022