Walnuts > Supplements? Why Getting Antioxidants From Real Food Beats Pricey Pills

October 20, 2025

Dark Chocolate With Tea Daily May Lower Blood Pressure As Well As Medication

May 16, 2025

These Common Foods Could Help You Stay Mentally and Physically Fit After 60

May 6, 2025

Are you getting enough flavonoids in your diet? You should be — here’s why

March 8, 2025

Move over, kombucha! Apple-based probiotic drink could be the next gut health superstar

September 30, 2024

An apple a day keeps frailty away, study shows

June 21, 2026

How 3 glasses of red wine each week and a daily dose of berries can improve blood pressure

June 21, 2026

Eating plenty of colorful fruit and vegetables can lower the risk of Alzheimer’s disease

June 21, 2026

How an invasive backyard weed could actually help treat cancer, diabetes

March 11, 2021

Study: Live longer by eating apples, drinking tea every day

May 8, 2022

Vitamin see: Oranges top carrots at preventing macular degeneration, study finds

April 18, 2022