Settling The Daily Steps Debate For Good: Hitting This Target Can Lower Your Risk Of Death By 47 Percent

July 24, 2025

Skip The 10,000 Steps? Japanese Walking Proven More Effective Than Continuous Stroll

June 12, 2025

Your Genetic Risk For Obesity Reveals How Many Steps You Need To Stay Fit

March 28, 2024

10,000 steps really could keep you from an early death — especially if you’re sitting all day

March 7, 2024

10,000 steps a day is a myth — so what’s the real number?

January 31, 2024

How many daily steps do you really need to live longer? Magic number isn’t 10,000, study concludes

October 27, 2023