A woman sleeping happily

Getting enough sleep doesn't ensure heart health without having a regular sleep schedule. (Maridav/Shutterstock)

Sleep Quiz

What is the most common nightmare theme reported by people? All answers available somewhere on studyfinds.com.

Sources:

What are the most common nightmares that people have?

Taking sleeping pills increases risk of dementia

Sleeping for 7 hours is ‘Goldilocks’ amount for middle aged and older adults

Nearly 3 in 5 people worldwide have suffered sleep problems during the pandemic

How one sleepless night upends the immune system, fueling inflammation

Better sleep cures loneliness — especially for younger adults

Irregular Sleep Patterns Linked to Heart Disease

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Study Finds sets out to find new research that speaks to mass audiences — without all the scientific jargon. Study Finds has been writing and publishing articles since 2016.

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StudyFinds publishes digestible, agenda-free, transparent research summaries that are intended to inform the reader as well as stir civil, educated debate. We do not agree nor disagree with any of the studies we post, rather, we encourage our readers to debate the veracity of the findings themselves. All articles published on StudyFinds are vetted by our editors prior to publication and include links back to the source or corresponding journal article, if possible.

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Our Editorial Team

Steve Fink

Editor-in-Chief

John Anderer

Associate Editor